* Note: Sui Choy and tatsoi are members of the cabbage family. To make the Sui Choy Slaw Dressing: In a small bowl, mix all ingredients together, and add salt and pepper to taste. (Makes about 1/2 cup) To make the Salad: Combine carrots, Sui Choy and dressing, mix well. Place slaw on a bed of pea shoots, tatsoi or mesclun greens. This recipe yields 4 servings. Source: "Martha Stewart Living - (www.marthastewart.com)" S(Formatted for MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net" Per serving: 104 Calories (kcal); 4g Total Fat; (31% calories from fat); 1g Protein; 17g Carbohydrate; 0mg Cholesterol; 654mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates Recipe by: Martha Stewart Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (49g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 26 (23%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 171.2mg||6 %|
|Potassium 57.5mg||2 %|
|Total Carbohydrate 21.3g||6 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 20.4g|
|Protein 0.9g||1 %|
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Calories per serving: 111
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