Try this Sujika Halwa (Semolina Halwa) recipe, or contribute your own.Suggest a better description
Dry fry semolina over medium heat until nearly brown. Add ghee and cardamom pods and stir for 3-4 minutes. Lower the heat slightly and add milk, bit by bit, stirring in continuously. Stir in sugar and serve, garnish with pistachio. The consistency of the halwa should be dry. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (315g)|
|Recipe Makes: 1|
|Calories from Fat: 235 (22%)|
|Amt Per Serving||% DV|
|Total Fat 26.1g||35 %|
|Saturated Fat 15.6g||78 %|
|Monounsaturated Fat 6.5g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 65.9mg||20 %|
|Sodium 30.2mg||1 %|
|Potassium 433.7mg||11 %|
|Total Carbohydrate 182.5g||54 %|
|Dietary Fiber 7.1g||28 %|
|Sugars, other 175.5g|
|Protein 23.8g||34 %|
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Calories per serving: 1062
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