This is an adaptation of a recipe that was originally found in the Portugal News.
Combine all dressing ingredients and mix well. Combine first 5 salad ingredients and toss gently with dressing. Serve on a bed of arugula garnished with lime wedges and freshly ground pepper.
(Note: the original recipe mixes the arugula in with the other ingredients but I found it got too soggy. It also arranges mango and avocado slices on top of the other ingredients which I haven't tried but would probably look nicer.)
Beautiful to look at and really delicious!
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|Serving Size: 1 Serving (418g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 189 (42%)|
|Amt Per Serving||% DV|
|Total Fat 20.9g||28 %|
|Saturated Fat 3.3g||17 %|
|Monounsaturated Fat 12.2g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 243.8mg||75 %|
|Sodium 758.2mg||26 %|
|Potassium 998mg||26 %|
|Total Carbohydrate 39.9g||12 %|
|Dietary Fiber 9.4g||38 %|
|Sugars, other 30.5g|
|Protein 29.7g||42 %|
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Calories per serving: 452
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