In a large bowl, combine rice, tomatoes, onion and olives. In a small bowl, combine vinegar, oil, parsley, sugar and salt; mix well. Pour over rice mixture and toss to coat. Cover and chill for at least 2 hours. Serve in a lettuce-lined bowl if desired. Yield: 4-6 servings.
1 serving (3/4 cup) equals 136 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 296 mg sodium, 18 g carbohydrate, 2 g fiber, 2 g protein.
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|Serving Size: 1 Serving (107g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 58 (21%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||9 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 3.6g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 0mg||0 %|
|Sodium 103.2mg||4 %|
|Potassium 261.5mg||7 %|
|Total Carbohydrate 49.5g||15 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 46.8g|
|Protein 5.1g||7 %|
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Calories per serving: 276
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