Try this Summer Salad Soup recipe, or contribute your own.
Suggest a better descriptionPlace avocado, lettuce, coriander, apple juice, half the parsley and a third of the cherry tomatoes in a blender.
Blend until smooth.
Place the blended soup in a bowl , then add the remaining chopped parsley, spring onions and cherry tomatoes.
Season to taste, then stir well and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (141g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 170 | ||
Calories from Fat: 133 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.8g | 20 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 9.8mg | 0 % | |
Potassium 578.1mg | 15 % | |
Total Carbohydrate 10.8g | 3 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 3.5g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 170
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