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Name: Summer Salad with Rainbow Dressing
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 c carrot Grated; 1 c cucumber Chopped; 4 c baby greens Organic; 1 c Chopped Tomatoes; 1 c sweet peas Fresh trimmed; 1 c arugula Chopped; 1 Garlic; 1 Avocado; 1 c Carrot juice; 1/4 c beets Grated; 1 c beets Grated; 1 ts Rice syrup; Juice of 1 lemon or more

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INGREDIENTS

RAINBOW DRESSING
1 c carrot ; Grated
1 c cucumber ; Chopped
4 c baby greens ; Organic
1 c Chopped Tomatoes
1 c sweet peas ; Fresh trimmed
1 c arugula ; Chopped
1 Garlic
1 Avocado
1 c Carrot juice
1/4 c beets ; Grated
1 c beets ; Grated
1 ts Rice syrup
TOSS TOGETHER
Juice of 1 lemon ; or more

Servings

INSTRUCTIONS

Blend well and chill. Serves 4 Recipe by: Vegetarian Times Magazine, August 1998, page 52

NOTES

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Nutrition

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Serving Size: 1 Serving (2284g)
Recipe Makes: 1

Calories: 999
Calories from Fat: 303 (30%)

Amt Per Serving		% DV

	Total Fat 33.6g	45 %
	Saturated Fat 4.9g	25 %
	Monounsaturated Fat 20g
	Polyunsanturated Fat 5.6g
Cholesterol 0mg		0 %
Sodium 1133mg		39 %
Potassium 5789.5mg		152 %
Total Carbohydrate 156.2g		46 %
	Dietary Fiber 39g	156 %
	Sugars, other 117.2g
Protein 42g		60 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 999

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