Preheat the broiler. In a large skillet over medium-high heat, saute the ground beef or turkey until browned, about 7 minutes. Add the onion and saute 2 minutes. Add the carrot and saute 2 minutes. Add the squash and saute 1 minute more.
Stir in the tomato paste and 1 1/2 cups water, stirring until the paste has dissolved. Add the garlic, chili powder, paprika, and oregano, and season with the salt and pepper. Reduce heat to medium and continue to cook until the mixture has thickened, 8 to 10 minutes.
Divide the cheese among the bottom halves of the hamburger buns. Transfer both halves of the buns to the broiler, open-faced, and toast until the cheese has melted and the top buns are toasted.
Remove the buns from the oven and fill each sandwich with the squash-and-meat mixture. Serve immediately.
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|Serving Size: 1 Recipe (1399g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 1318 (45%)|
|Amt Per Serving||% DV|
|Total Fat 146.5g||195 %|
|Saturated Fat 58.6g||293 %|
|Monounsaturated Fat 55.3g|
|Polyunsanturated Fat 14g|
|Cholesterol 426.5mg||131 %|
|Sodium 3158.6mg||109 %|
|Potassium 4554.4mg||120 %|
|Total Carbohydrate 258g||76 %|
|Dietary Fiber 23.3g||93 %|
|Sugars, other 234.8g|
|Protein 153.1g||219 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2939
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