Try this Summer Vegetable Ring recipe, or contribute your own.
Suggest a better descriptionDirections: To prepare the filling - In a large saute pan heat the olive oil. Add the garlic and onions and saute briefly. Add the pepper flakes, zucchini, squash, eggplant, red bell pepper, and green pepper. Cook for 10 minutes, stirring often to release flavors. Add the diced tomatoes and let simmer over medium heat for 1 hour. Season with salt and pepper and finish with stirring in the parsley and basil. To prepare the sliced eggplant, brush the slices with olive oil and place on a grill, cook on both sides until soft. To assemble ring - Spray a large tube pan with non-stick spray. Lay the grilled eggplant slices in the pan, allowing them to hang over the edge of the pan. Spoon the filling into the lined pan and layer with mozzarella cheese. Enclose the filling by folding over the eggplant flaps. Bake at 400 degrees for 20 minutes. Allow to rest for 5 minutes. Unmold gently and serve either hot or cold with the grilled chicken. Chicken - Cut a pouch into the chicken breast. Season with salt, pepper and olive oil. Combine the chopped bell pepper, garlic, olive oil and basil. Fill the pouch with the filling. Secure flap either with a skewer or try using uncooked spaghetti. Place on grill for 3-4 minutes per side.
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Serving Size: 1 Serving (2042g) | ||
Recipe Makes: 1 servings | ||
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Calories: 2411 | ||
Calories from Fat: 946 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 105.1g | 140 % | |
Saturated Fat 28.2g | 141 % | |
Monounsaturated Fat 49.8g | ||
Polyunsanturated Fat 15.5g | ||
Cholesterol 993.8mg | 306 % | |
Sodium 1752.5mg | 60 % | |
Potassium 4302.3mg | 113 % | |
Total Carbohydrate 34g | 10 % | |
Dietary Fiber 11.1g | 45 % | |
Sugars, other 22.9g | ||
Protein 314.8g | 450 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2411
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