Try this Summertime Frittata recipe, or contribute your own.
Suggest a better descriptionCook sausage links whole, over Medium heat until well cooked. Drain on paper towels. Let cool. Slice 1/4" thick and set aside. Heat 2 T. unsalted butter and 1 Tablespoon oil in 12" nonstick skillet with oven-proof handle (or cover handle of other pan with foil) over Medium-High heat. Add shallots and saute until softened, not brown, for 3 minutes. Add mushrooms and saute for 1-2 minutes. Add zucchini and saute 2 more minutes. Add garlic and cook for 1 minute. Add zucchini and saute 2 more minutes. Add garlic and cook for one minute. Remove from heat. Arrange sausage slices around edge and vegetables in middle. Sprinkle all with 1/4 teaspoon of salt and pinch pepper. Heat oven to 425 F. Whisk eggs with 1/2 tsp. salt and 1/4 tsp. pepper in mixing bowl until well blended. Stir in all but 1/4 cup of shredded cheese. Pour into skillet. Cook, stirring occasionally over Medium heat until bottom is light brown, 7-10 minutes. Arrange tomato slices around edge of pan. Sprinkle with rest of cheese. Place skillet in oven and bake until puffed and brown, 15-20 minutes. Remove from oven. Invert onto large plate. Place serving platter over plate and invert again so top is up. Spoon sour cream on center and sprinkle with fresh basil. NOTES : Can easily be cut in half. Per serving: 564 cals. Recipe by: Unknown Source Posted to KitMailbox Digest by J Pellegrino
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Serving Size: 1 Serving (536g) | ||
Recipe Makes: 8 servings | ||
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Calories: 900 | ||
Calories from Fat: 647 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 71.9g | 96 % | |
Saturated Fat 32.9g | 164 % | |
Monounsaturated Fat 24g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 1682.3mg | 518 % | |
Sodium 801.8mg | 28 % | |
Potassium 692.4mg | 18 % | |
Total Carbohydrate 5.1g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 4.9g | ||
Protein 58.9g | 84 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 900
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