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Suggest a better descriptionSprinkle the chicken breasts with a little salt and freshly ground pepper. Warm the olive oil in a large skillet over medium-high heat until it smokes a little, then add the chicken breasts and brown them on both sides. Reduce the heat to low, cover, and cook the chicken breasts for about 30 minutes, making sure to turn the chicken several times. Sprinkle the garlic slices on the chicken breasts, splash on the lemon juice, and add a bit of water. When the liquid starts to simmer, add the papaya, Mandarin orange sections, and sliced banana. Add a bit of pepper. When the fruits are warmed through, pour on some whipping cream and heat until it starts to bubble and thicken. Posted to dailyrecipe@recipe-a-day.com by Recipe-a-Day
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Serving Size: 1 Or 4 (440g) | ||
Recipe Makes: 3 Or 4 | ||
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Calories: 532 | ||
Calories from Fat: 132 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.6g | 20 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 307.1mg | 94 % | |
Sodium 337.9mg | 12 % | |
Potassium 1006.2mg | 26 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.1g | ||
Protein 93.8g | 134 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 532
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