Sun dried tomato Chicken
Try this Sun dried tomato Chicken recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- Thawed chicken breast
- Sun dried tomatoes in olive oil
- Organic black beans
- Parmesan (real)
- Salt
- Pepper
- Grape seed oil
INSTRUCTIONS
Poke holes in chicken breast with a fork. Drizzle grape seed oil over the top.
Grind salt and pepper over the top.
Rinse the black beans.
Put sun dried tomatoes and black beans over the top of the chicken.
Bake at 375 degrees for 30-35 minutes.
Slice and serve over pasta or rice. Sprinkle Parmesan over the top.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 (872g) | ||
| Recipe Makes: 1 | ||
|
|
||
| Calories: 7709 | ||
| Calories from Fat: 7709 (100%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 872g | 1163 % | |
| Saturated Fat 83.7g | 419 % | |
| Monounsaturated Fat 140.4g | ||
| Polyunsanturated Fat 609.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.1mg | 0 % | |
| Potassium 2.9mg | 0 % | |
| Total Carbohydrate 0.1g | 0 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 0.1g | ||
| Protein 0g | 0 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 7709
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.