Try this Sun-Dried Tomato Risotto recipe, or contribute your own.
Suggest a better descriptionIn a small saucepan simmer the tomatoes in the water for 1 minute, drain them, reserving the liquid, and chop them. In a saucepan combine the reserved cooking liquid and the broth, bring the liquid to a simmer. In a large saucepan cook the onion and the garlic in the oil over moderately low heat, stirring, until they are softened, add the rice, stirring until each grain is coated with oil, and stir in the tomatoes. Add 1/2 cup of the simmering liquid is absorbed. Continue adding the liquid, 1/2 cup at a time, stirring constantly and letting each portion be absorbed adding the next, until the rice is tender but still al dente. (The rice should take about 17 minutes to become al dente.) Stir in the Parmesan and salt and pepper to taste and sprinkle the risotto with the parsley. Yield:4 to 6 servings. Per serving: 1378 Calories (kcal); 58g Total Fat; (38% calories from fat); 31g Protein; 179g Carbohydrate; 0mg Cholesterol; 2548mg Sodium Food Exchanges: 10 1/2 Grain(Starch); 1 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 11 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9397 Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1310g) | ||
Recipe Makes: 1 | ||
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Calories: 1260 | ||
Calories from Fat: 216 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24g | 32 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 12.5g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 22mg | 7 % | |
Sodium 3314.9mg | 114 % | |
Potassium 1867.2mg | 49 % | |
Total Carbohydrate 226.2g | 67 % | |
Dietary Fiber 15.5g | 62 % | |
Sugars, other 210.7g | ||
Protein 35.2g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1260
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