Fantastic rub for beef or lamb. Quick and easy to make either last minute or in advance. Recipe quantity is for 2 racks of lamb.

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Name: *Sundried Tomato Rub
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 1/2 cup Sun-dried tomatoes chopped; 3 cloves garlic peeled and chopped; 1 shallot peeled and chopped; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 ounce dried mushrooms; 2 teaspoons dried sage; 1 teaspoon dried oregano

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INGREDIENTS

1/2 cup Sun-dried tomatoes ; chopped
3 cloves garlic ; peeled and chopped
1 shallot ; peeled and chopped
1/2 teaspoon salt
1/2 teaspoon pepper
1 ounce dried mushrooms
2 teaspoons dried sage
1 teaspoon dried oregano

Servings

INSTRUCTIONS

1. In a dry skillet over medium heat add tomatoes, garlic and shallot. Toast the mixture, stirring often, for 5 minutes. Add salt and pepper. Toast for an additional 10 minutes or until mixture browns slightly. Remove from heat and cool.

2. In a blender, pulse mushrooms to fine powder. Add tomato mixture, pulsing until well combined. Add dry herbs and pulse several times until mixture is well combined.

3. Coat meat as far in advance as possible although it still very good if done just before cooking.

NOTES

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Nutrition

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Serving Size: 1 Serving (26g)
Recipe Makes: 4 Servings

Calories: 33
Calories from Fat: 3 (9%)

Amt Per Serving		% DV

	Total Fat 0.3g	0 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 143.5mg		5 %
Potassium 312.8mg		8 %
Total Carbohydrate 7g		2 %
	Dietary Fiber 1.2g	5 %
	Sugars, other 5.8g
Protein 1.6g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 33

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