Combine first 4 ingredients. Divide meat mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add patties; cook 6 minutes or until browned, turning after 3 minutes. Remove patties from pan; keep warm. Stir in water and remaining ingredients. Bring to a boil; add patties. Cover, reduce heat, and simmer 10 minutes. Uncover and cook until wine mixture is reduced to 3/4 cup (about 10 minutes).
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|Serving Size: 1 Serving (232g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 158 (49%)|
|Amt Per Serving||% DV|
|Total Fat 17.6g||23 %|
|Saturated Fat 5.9g||30 %|
|Monounsaturated Fat 7.2g|
|Polyunsanturated Fat 2g|
|Cholesterol 85mg||26 %|
|Sodium 575.6mg||20 %|
|Potassium 395.9mg||10 %|
|Total Carbohydrate 13.3g||4 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 12.3g|
|Protein 24.2g||35 %|
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Calories per serving: 320
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