Spicy tuna salad spiked with myriad of goodies to make a sandwich so good it feels illegal. Normally I go with more mayonnaise (for wet) but this time I choked back and relied on the olive oil packed with the tuna. Keep readingIf you want less spicy in your tuna salad and still dig the the flavor of fresh jalapenos you can make that happen. Just cut the top off and slice the jalapeno in half long ways. With a spoon scrape out the seeds and as much of the rib/vein as you can. Wash down under cold water and there you have it an non spicy jalap.
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Serving Size: 1 Serving (755g) | ||
Recipe Makes: 2 | ||
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Calories: 2114 | ||
Calories from Fat: 1121 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 124.6g | 166 % | |
Saturated Fat 35.2g | 176 % | |
Monounsaturated Fat 34.7g | ||
Polyunsanturated Fat 29.1g | ||
Cholesterol 495.7mg | 153 % | |
Sodium 4247.5mg | 146 % | |
Potassium 3008.9mg | 79 % | |
Total Carbohydrate 167.7g | 49 % | |
Dietary Fiber 12.8g | 51 % | |
Sugars, other 154.9g | ||
Protein 87.3g | 125 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2114
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