The Suspiro is a traditional Peruvian dessert from the coastal cities. The preparation is easy and very simple, yet the flavor is outstanding.
1. Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan.
2. Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes.
3. Pour into a heatproof serving dish and set aside.
4. Whip the egg whites with confectioners' sugar to stiff peaks.
5. Spread meringue on top of milk mixture. Refrigerate until cold, about 3 hours. Sprinkle with cinnamon before serving.
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Serving Size: 1 Serving (56g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 175 | ||
Calories from Fat: 14 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 69.9mg | 22 % | |
Sodium 21.6mg | 1 % | |
Potassium 28.4mg | 1 % | |
Total Carbohydrate 37.8g | 11 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 37.8g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 175
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