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Name: S&w Kick-Off Chili
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 12
Cuisine: American
Ingredients: 2 Garlic minced; 1 lg Onion, coarsely chopped; 2 cn S&W Dark Red Kidney Beans,; 12 oz Shredded mozzarella or; 1 lb Smoked sausage, cut into; 1 lb Ground pork sausage; 2 cn S&W Ready-Cut Tomatoes,; 1 tb Ground oregano; 1 ts Ground coriander; 1 1/2 ts Celery seed; 1 lg Bell pepper, cut into 3/4"; 3 tb Chili powder; 1 lb Ground beef; 1/3 c Yellow corn meal

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INGREDIENTS

2 Garlic ; minced
1 lg Onion, coarsely chopped
2 cn S&W Dark Red Kidney Beans,
12 oz Shredded mozzarella or
1 lb Smoked sausage, cut into
1 lb Ground pork sausage
2 cn S&W Ready-Cut Tomatoes,
1 tb Ground oregano
1 ts Ground coriander
1 1/2 ts Celery seed
1 lg Bell pepper, cut into 3/4"
3 tb Chili powder
1 lb Ground beef
1/3 c Yellow corn meal

Servings

INSTRUCTIONS

Brown ground beef and ground pork sausage with onions and garlic in a large heavy pot or Dutch oven over medium heat. Add bell pepper and smoked sausage chunks. Continue cooking 5-10 minutes, then reduce heat to low and drain fat. Blend in spices and tomatoes. Simmer 5-10 minutes. Stir in kidney beans. In a bowl, blend a little reserved bean liquid with corn meal to consistency of pancake batter. Mix with chili and simmer 10-15 minutes, stirring occasionally. Spoon into serving bowls and top generously with shredded cheese. Serves 12. Nutrition information per serving: 530 calories; 30 grams protein; 32 grams carbohydrates; 10 grams fiber; 90 milligrams cholesterol; 1650 milligrams sodium. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

NOTES

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S&w Kick-Off Chili

2 Garlic minced
1 lg Onion, coarsely chopped
2 cn S&W Dark Red Kidney Beans,
12 oz Shredded mozzarella or
1 lb Smoked sausage, cut into
1 lb Ground pork sausage
2 cn S&W Ready-Cut Tomatoes,
1 tb Ground oregano
1 ts Ground coriander
1 1/2 ts Celery seed
1 lg Bell pepper, cut into 3/4"
3 tb Chili powder
1 lb Ground beef
1/3 c Yellow corn meal

Brown ground beef and ground pork sausage with onions and garlic in a  large heavy pot or Dutch oven over medium heat. Add bell pepper and  smoked sausage chunks. Continue cooking 5-10 minutes, then reduce  heat to low and drain fat. Blend in spices and tomatoes. Simmer 5-10  minutes. Stir in kidney beans. In a bowl, blend a little reserved  bean liquid with corn meal to consistency of pancake batter. Mix with  chili and simmer 10-15 minutes, stirring occasionally. Spoon into  serving bowls and top generously with shredded cheese. Serves 12.    Nutrition information per serving: 530 calories; 30 grams protein; 32  grams carbohydrates; 10 grams fiber; 90 milligrams cholesterol; 1650  milligrams sodium.    From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.  File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

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Nutrition

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Serving Size: 1 Serving (190g)
Recipe Makes: 12 Servings

Calories: 374
Calories from Fat: 270 (72%)

Amt Per Serving		% DV

	Total Fat 30g	40 %
	Saturated Fat 10.6g	53 %
	Monounsaturated Fat 11.4g
	Polyunsanturated Fat 2.1g
Cholesterol 83.6mg		26 %
Sodium 311.1mg		11 %
Potassium 370.7mg		10 %
Total Carbohydrate 6.9g		2 %
	Dietary Fiber 1.7g	7 %
	Sugars, other 5.1g
Protein 18.8g		27 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 374

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