MIX broth, garlic and carrot in saucepan. Heat to a boil.ADD pastas. Cook over medium heat 10 min.ADD broccoli and chicken. Cook 5 min. or until broccoli is tender-crisp.Sprinkle with parsley.
Nutritional Values Per Serving: Calories 214, Total Fat 2g, Saturated Fat1g, Cholesterol 43mg, Sodium 898mg, Total Carbohydrate 30g, Protein 17g,Vitamin A 93%DV, Vitamin C 37%DV, Calcium 3%DV, Iron 6%DV
Swanson Suggestion:For recipes calling for cooked chicken, poach chicken breasts in SwansonBroth. Don't throw out the cooking liquid; use it for a great-tasting soupbase.
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|Serving Size: 1 Serving (1852g)|
|Recipe Makes: 4|
|Calories from Fat: 123 (28%)|
|Amt Per Serving||% DV|
|Total Fat 13.6g||18 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 3.9g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 105.8mg||33 %|
|Sodium 6849.5mg||236 %|
|Potassium 836.1mg||22 %|
|Total Carbohydrate 49.4g||15 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 48.3g|
|Protein 29.4g||42 %|
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Calories per serving: 435
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