Swedish Cole-Slaw with Fennel
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INGREDIENTS
- 1 Whole fennel
- 1 Carrot
- 2 tb Vegetable oil
- 2 tb Red wine vinegar
- salt and pepper ; to taste
- 2 tb Dried cranberries
- 1 Garlic
- 2 tb Honey
INSTRUCTIONS
Finely slice the fennel. Grate the carrots. Grate the clove of garlic. In medium mixing bowl, mix the fennel, carrot, cranberries and garlic. Add the dressing to taste. Let sit for at least 4 hours for all the flavors to come out and for the fennel to become marinated. Per serving: 437 Calories (kcal); 28g Total Fat; (53% calories from fat); 2g Protein; 51g Carbohydrate; 0mg Cholesterol; 73mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 5 1/2 Fat; 2 1/2 Other Carbohydrates Recipe by: COOKING LIVE PRIMETIME SHOW #CP0044 Converted by MM_Buster v2.0n.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (172g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 291 | ||
| Calories from Fat: 166 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 18.4g | 25 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 11.5g | ||
| Polyunsanturated Fat 5.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 203.5mg | 7 % | |
| Potassium 244.8mg | 6 % | |
| Total Carbohydrate 31.2g | 9 % | |
| Dietary Fiber 2.3g | 9 % | |
| Sugars, other 29g | ||
| Protein 0.9g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 291
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