Swedish Meatballs
by Musicalnotestudio
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INGREDIENTS
- 1 Tbsp butter
- 1 ea green pepper ; chopped
- 1 ea onion ; minced
- 10 oz condensed chicken with rice soup
- 10 oz condensed tomato soup
- 1 cup water
- 1/3 cup bread crumbs
- 1/4 cup nonfat milk
- 1 ea egg
- 1 tsp table salt
- 1 lb ground beef
INSTRUCTIONS
Melt butter in large frying pan. Add green pepper, onion and cook til tender. Stir in soup and water. Heat to boiling, then turn down heat. Mix remaining ingredients thoroughly and shape into balls. Drop balls into simmering sauce and cook slowly about 1 hour or til sauce has cooked down enough to be thickened. Skim off fat. Serves 6
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (256g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 314 | ||
| Calories from Fat: 178 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 19.8g | 26 % | |
| Saturated Fat 7.9g | 39 % | |
| Monounsaturated Fat 6.6g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 90.7mg | 28 % | |
| Sodium 1158.3mg | 40 % | |
| Potassium 252.5mg | 7 % | |
| Total Carbohydrate 19.1g | 6 % | |
| Dietary Fiber 1.6g | 6 % | |
| Sugars, other 17.5g | ||
| Protein 14.3g | 20 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 314
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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