Sweet waffles: Place all the ingredients in to a pan and simmer gently, boiling down to create mulled fruit. Meanwhile, to make the egg waffles, mix up the egg and milk and coat one side of 2 waffles in the mixture. Place into a frying pan with a small amount of oil until brown, then coat the other side with the egg mixture whilst in the pan and turn over. When the fruit and waffles are ready, cover the waffles in the fruit mixture and serve with a sprig of fresh mint. Savoury waffles: Slow-roast the tomatoes in the oven for 12 hours at 100C. Mix together the marscepone and herbs. Serve with 2 toasted waffles, and the tomatoes. Sweet and savoury waffles: Mix together all the ingredients and add to the toasted waffles. Serve hot. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (1994g)|
|Recipe Makes: 1|
|Calories from Fat: 151 (11%)|
|Amt Per Serving||% DV|
|Total Fat 16.8g||22 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 6.2g|
|Polyunsanturated Fat 4g|
|Cholesterol 212.7mg||65 %|
|Sodium 478.3mg||16 %|
|Potassium 4007.9mg||105 %|
|Total Carbohydrate 309.9g||91 %|
|Dietary Fiber 38.7g||155 %|
|Sugars, other 271.2g|
|Protein 33.2g||47 %|
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Calories per serving: 1367
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