Heat oil in skillet over medium high heat. Saute beef cubes until medium rare. Set aside. In a large soup pot, combine water, beef bouillon, shredded cabbage and tomatoes; bring to a boil. Add onion, garlic, brown sugar, lemon pepper, tomato paste and beef cubes. Reduce heat and simmer for 45 minutes. Note: Tastes even better the second day. Makes 6 - 8 servings. Posted to EAT-L Digest 15 Aug 96 Date: Fri, 16 Aug 1996 00:41:46 -0600 From: Ilene Warfield
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|Serving Size: 1 Serving (526g)|
|Recipe Makes: 6|
|Calories from Fat: 93 (21%)|
|Amt Per Serving||% DV|
|Total Fat 10.3g||14 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 4.6g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 27.7mg||9 %|
|Sodium 613.3mg||21 %|
|Potassium 1076.5mg||28 %|
|Total Carbohydrate 79.9g||24 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 74.2g|
|Protein 12.3g||18 %|
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Calories per serving: 438
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