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Name: Sweet and Sour Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 Cup Brown sugar; 1/4 Cup Flour; 1/2 Cup Water; 1/4 Cup White vinagar; 1/4 Cup Soy sauce; 1 1/2 Tbsp Ketchup; 1/4 tsp Garlic powder; 1 Tbsp Onion flakes; 1/2 tsp Salt; 1/2 tsp Mustard

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INGREDIENTS

1 Cup Brown sugar
1/4 Cup Flour
1/2 Cup Water
1/4 Cup White vinagar
1/4 Cup Soy sauce
1 1/2 Tbsp Ketchup
1/4 tsp Garlic powder
1 Tbsp Onion flakes
1/2 tsp Salt
1/2 tsp Mustard

INSTRUCTIONS

Mix well in saucepan and heat until thickens. Then put over chicken.

NOTES

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Nutrition

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Serving Size: 1 Serving (1694g)
Recipe Makes: 1 Servings

Calories: 2133
Calories from Fat: 20 (1%)

Amt Per Serving		% DV

	Total Fat 2.2g	3 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.9g
Cholesterol 0mg		0 %
Sodium 469.9mg		16 %
Potassium 5644.5mg		149 %
Total Carbohydrate 530.7g		156 %
	Dietary Fiber 15.8g	63 %
	Sugars, other 514.9g
Protein 26.8g		38 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 2133

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