Sweet and Sour Meatballs
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INGREDIENTS
- 1 tb Soy sauce
- 1/2 c Brown Sugar ; packed
- 13 1/2 oz Pineapple Tidbits; 1 Cn
- 1 tb Cornstarch
- 1/2 c Green Bell Pepper; *
- 1/3 c Vinegar
- Recipe Basic Meatballs
INSTRUCTIONS
* Coarsely chop the Green Bell Pepper after seeding it. Prepare the Basic Meatball recipe (Recipe 12) and set aside. Mix the cornstarch and sugar in a large skillet. Stir in the pineapple (with the syrup), soy sauce, and vinegar. Cook, stirring constantly, until the mixture thickens and boils. Add the cooked meatballs; cover and simmer for 10 minutes, stirring occasionally. Stir in the green pepper; cover and simmer until the pepper is crisp-tender, about 5 minutes. Serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (158g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 214 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 78.4mg | 3 % | |
| Potassium 75.7mg | 2 % | |
| Total Carbohydrate 54.9g | 16 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 54.9g | ||
| Protein 0.2g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 214
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