Sweet and Sour Pork -The Best - Eds
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INGREDIENTS
- 1 tb Sherry
- 1 tb Soy sauce
- 1 sm Onion ; quartered
- 1 tb Cornstarch
- 1 Egg ; slightly beaten
- Oil ; for sautéing
- 1 Garlic ; minced
- 1/3 c Sugar
- 1 tb Sherry
- 1 tb Cornstarch ; in 1/3 c. cold
- Cashews ; to taste
- 4 tb Soy sauce
- SAUCE
- 2 tb Vinegar
- 1 lb Lean pork
- 4 sl pineapple ; drained
- 1/2 jar Maraschino cherries
- 3 tb Flour
- 3 Whole green peppers ; seeded
- 3 tb Vegetable oil
- 4 tb Catsup
INSTRUCTIONS
Mix the pork cubes with the wine, soy sauce, egg, first cornstarch, and flour. Heat oil in wok to 370F, separate the cubes and fry until well done and crisp on the edges. Remove to oven-proof plate and place in oven to keep warm. Saute onions, peppers,and garflic over HIGH heat for 2 minutes, mixing well. Add the sauce and bring to boiling. Thicken with cornstarch mixture, stirring constantly. Add the fried pork, pineapple, Maraschino cherries and cashews. Mix well and serve over hot cooked rice with Chow Mein Noodles , if desired. HOW TO COOK RICE: Put 1 c. of uncooked rice, 2 c. cold water, and 1/2-1 tsp. salt in a 2-qt saucepan; cover with a tight-fitting lid. Bring to a vigorous boil; then turn heat as low as possible. Continue cooking for 14 minutes. DO NOT stir or lift the lid during this time. Turn off the heat; set rice steam, covered for an additional 10 minutes WITHOUT PEEKING! Fluff lightly with a fork. Makes 3 cups. Recipe by: Ed Griffin - stir-fry Posted to MC-Recipe Digest V1 #843 by Ed Griffin
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (477g) | ||
| Recipe Makes: 4 | ||
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| Calories: 1136 | ||
| Calories from Fat: 697 (61%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 77.4g | 103 % | |
| Saturated Fat 26.2g | 131 % | |
| Monounsaturated Fat 37.9g | ||
| Polyunsanturated Fat 9.6g | ||
| Cholesterol 129mg | 40 % | |
| Sodium 1655.9mg | 57 % | |
| Potassium 685.8mg | 18 % | |
| Total Carbohydrate 101.1g | 30 % | |
| Dietary Fiber 4.1g | 17 % | |
| Sugars, other 96.9g | ||
| Protein 11.9g | 17 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1136
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