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Name: Sweet And Sour Shrimp
Prep time: 45 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 lb Large Shrimp; rinsed,; 1/3 c Teriyaki Sauce; 3 tb Frozen Pineapple Juice; 1 tb Fresh Ginger; minced; 1 bn Scallions or Green Onions;; 1/2 ts Hot Sauce; (or to taste); 1/4 ts Salt; 2 ts Canola Oil; (divided); 1/2 ts Cornstarch; 1 1/2 tb Rice vinegar; 1/2 Fresh Pineapple; (or

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INGREDIENTS

1 lb Large Shrimp; rinsed,
1/3 c Teriyaki Sauce
3 tb Frozen Pineapple Juice
1 tb Fresh Ginger; minced
1 bn Scallions or Green Onions;
1/2 ts Hot Sauce; (or to taste)
1/4 ts Salt
2 ts Canola Oil; (divided)
1/2 ts Cornstarch
1 1/2 tb Rice vinegar
1/2 Fresh Pineapple; (or

Servings

INSTRUCTIONS

If your New Years resolutions included eating better in 1999, we hope youve been enjoying the month of January at Recipe-a- Day. The Cook & Kitchen Staff are finishing up our final week of Recipe-a-Day~Light. Todays recipe prepares a tangy main course that is absolutely fantastic when served with plain white rice and a side of freshly steamed broccoli. The sweet and sour shrimp contains about 240 calories and 5 grams of fat, with only 0.6 grams of saturated fat. In a small mixing bowl whisk together teriyaki sauce, pineapple juice concentrate, rice vinegar, hot sauce, and cornstarch. Set aside. (You may find that the cornstarch blends a little easier if you mix it with just enough water to make a liquid.) If using fresh pineapple (and its best if you do), take a large knife and peel the pineapple. Remove the top and cut it in half. Save half the pineapple for another recipe and cut the remaining half into wedges, then cut down to about 1/2-inch thick slices. In a large heavy skillet, warm half the oil over high heat until very hot, but not smoking. Add the ginger and saute until fragrant, about half a minute. Add the shrimp and stir-fry until pink, about 2 or 3 minutes. Transfer the mixture to a bowl and reserve. Heat the remaining oil in the same skillet until very hot. Add pineapple and scallions and cook, stirring occasionally, until the pineapple is browned, about 5 minutes. Add the reserved sauce mixture and shrimp, and heat through. Add salt and serve immediately while very warm. Posted to dailyrecipe@recipe-a-day.com by Recipe-a-Day on Jan 25, 1999, converted by MM_Buster v2.0l.

NOTES

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Sweet And Sour Shrimp

1 lb Large Shrimp; rinsed, 
1/3 c Teriyaki Sauce 
3 tb Frozen Pineapple Juice 
1 tb Fresh Ginger; minced 
1 bn Scallions or Green Onions; 
1/2 ts Hot Sauce; (or to taste) 
1/4 ts Salt 
2 ts Canola Oil; (divided) 
1/2 ts Cornstarch 
1 1/2 tb Rice vinegar 
1/2  Fresh Pineapple; (or

If your New Years resolutions included eating better in 1999, we hope  youve been enjoying the month of January at Recipe-a- Day. The Cook &  Kitchen Staff are finishing up our final week of Recipe-a-Day~Light.    Todays recipe prepares a tangy main course that is absolutely fantastic  when served with plain white rice and a side of freshly steamed broccoli.  The sweet and sour shrimp contains about 240 calories and 5 grams of fat,  with only 0.6 grams of saturated fat.    In a small mixing bowl whisk together teriyaki sauce, pineapple juice  concentrate, rice vinegar, hot sauce, and cornstarch. Set aside. (You may  find that the cornstarch blends a little easier if you mix it with just  enough water to make a liquid.)    If using fresh pineapple (and its best if you do), take a large knife and  peel the pineapple. Remove the top and cut it in half. Save half the  pineapple for another recipe and cut the remaining half into wedges, then  cut down to about 1/2-inch thick slices.    In a large heavy skillet, warm half the oil over high heat until very hot,  but not smoking. Add the ginger and saute until fragrant, about half a  minute. Add the shrimp and stir-fry until pink, about 2 or 3 minutes.  Transfer the mixture to a bowl and reserve.    Heat the remaining oil in the same skillet until very hot. Add pineapple  and scallions and cook, stirring occasionally, until the pineapple is  browned, about 5 minutes. Add the reserved sauce mixture and shrimp, and  heat through. Add salt and serve immediately while very warm.    Posted to dailyrecipe@recipe-a-day.com by Recipe-a-Day  <recipe-a-day@bignetwork.com> on Jan 25, 1999, converted by MM_Buster  v2.0l.

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Nutrition

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Serving Size: 1 Serving (155g)
Recipe Makes: 4 servings

Calories: 30
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 911.1mg		31 %
Potassium 74.2mg		2 %
Total Carbohydrate 5.6g		2 %
	Dietary Fiber 0.1g	1 %
	Sugars, other 5.4g
Protein 1.5g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 30

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