Try this Sweet and Sour Stuffed Chicken Breasts recipe, or contribute your own.
Suggest a better descriptionSlightly pound chicken breasts to flaten evenly. Season lightly with garlic powder, (salt and or pepper if desired). Place a teaspoon or two of stuffing in center of each piece of chicken. For each breast: Fold one side of chicken to the middle of the stuffing mixture, then fold the entire portion over the remaining side. Place seam side down in a baking dish. Pour the sweet & sour sauce over the chicken breasts. Cover with aluminum foil and bake at 350 degrees F. for 30 minutes. Carefully remove the tin foil and continue baking for another 10 - 15 minutes. Note: The original recipe came from either the Contadina can or Stove Top stuffing container and called for the chicken to be seasoned with garlic powder etc., covered and baked for 30 minutes without the sauce. The sauce was to be poured over the chicken after the 30 minutes and cooked for another 10 - 15 minutes. However, I found that even though the chicken was covered it dried out a bit and the sauce did not have enough time to flavor the chicken. Posted to JEWISH-FOOD digest V97 #046 by berlins@pacbell.net on Feb 11, 1997.
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Serving Size: 1 Serving (408g) | ||
Recipe Makes: 1 | ||
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Calories: 559 | ||
Calories from Fat: 217 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.2g | 32 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 6g | ||
Cholesterol 330.5mg | 102 % | |
Sodium 334.6mg | 12 % | |
Potassium 832.3mg | 22 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 79.8g | 114 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 559
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