Try this Sweet And Sour Tofu recipe, or contribute your own.
Suggest a better descriptionIn a large nonstick skillet saute the bell pepper in the balsamic vinegar or dry sherry for about 5 minutes. Add ginger and garlic to skillet, stir for about 2 minutes. Add pineapple chunks with their juice. Add soy sauce, jam, cider vinegar, tofu adn scallions. Stir and simmer gently for 5 - 10 minutes. Remove from heat. Stir in the dissolved cornstarch to blend well, return to heat and stir constantly until the sauce thickens. Serve with steamed rice. This is my original recipe, I hope you enjoy it, Posted to fatfree digest by "Jan Gordon"
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Serving Size: 1 Serving (485g) | ||
Recipe Makes: 4 servings | ||
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Calories: 23 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1662.1mg | 57 % | |
Potassium 20.4mg | 1 % | |
Total Carbohydrate 4.9g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 4.9g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 23
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