Try this Sweet and Sour Turkey Wings recipe, or contribute your own.
Suggest a better descriptionSeparate wings at joints and discard tips. In slow-cooking pot, combine wings, broth, celery, and salt. Cover and cook on low for 4 to 6 hours or until tender. Drain, saving 1 1/2 cups broth for sauce. In large skillet, combine cornstarch, brown sugar, 1 1/2 cups broth, vinegar, soy sauce, and chili sauce. Cook and stir until thick and clear. Stir in green pepper and pineapple; simmer for 2 minutes. Add drained, cooked wings. Bring to simmer. Serve over rice. Recipe By : From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43 ~0800 ( File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (597g) | ||
Recipe Makes: 4 | ||
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Calories: 736 | ||
Calories from Fat: 290 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.3g | 43 % | |
Saturated Fat 8.5g | 42 % | |
Monounsaturated Fat 12.9g | ||
Polyunsanturated Fat 7.4g | ||
Cholesterol 179.2mg | 55 % | |
Sodium 1109.5mg | 38 % | |
Potassium 1084.5mg | 29 % | |
Total Carbohydrate 57.4g | 17 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 53.9g | ||
Protein 54.7g | 78 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 736
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