Preheat the oven to 325?F. Spray a rimmed baking sheet with nonstick cooking spray and set aside.
Whisk together the egg white and water in a large bowl. Add the pecans and toss to coat.
Combine the sugar, cinnamon, salt, allspice, and cayenne pepper and sprinkle over the nuts. Toss well to combine.
Spread the pecans in a single layer on the prepared baking sheet and bake until toasted, 15 to 18 minutes. Allow to cool and store in an airtight container.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (28g)|
|Recipe Makes: 20 Servings|
|Calories from Fat: 147 (85%)|
|Amt Per Serving||% DV|
|Total Fat 16.3g||22 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 9.3g|
|Polyunsanturated Fat 4.9g|
|Cholesterol 0mg||0 %|
|Sodium 3.4mg||0 %|
|Potassium 98.1mg||3 %|
|Total Carbohydrate 6.9g||2 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 4.6g|
|Protein 2.3g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 172
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