first 7 ingredients mix in bowl and let pork chops sit for a while
Olive oil in pan and cook chops till ready 20 mins roughly (on high in the beginning to brown both sides) then turn to medium and cover to cook slowly through the chop.
or on BBQ
2 granny smith apples sliced thinly
mix butter, brown sugar, and cinnamon in a pan (the amounts of brown sugar and butter and cinnamon can be to your liking) Mix sliced apples with glaze to desired softeness.
place apples as a side to go with pork
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|Serving Size: 1 Serving (3787g)|
|Recipe Makes: Servings|
|Calories from Fat: 664 (13%)|
|Amt Per Serving||% DV|
|Total Fat 73.8g||98 %|
|Saturated Fat 18.4g||92 %|
|Monounsaturated Fat 13.4g|
|Polyunsanturated Fat 23g|
|Cholesterol 0mg||0 %|
|Sodium 1004.9mg||35 %|
|Potassium 19505.1mg||513 %|
|Total Carbohydrate 1260.3g||371 %|
|Dietary Fiber 423.9g||1696 %|
|Sugars, other 836.4g|
|Protein 169.1g||242 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 5268
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