Run all ingredients through a juicer. Optional add ice or chill before serving. No juicer? Add everything to a blender, blend well, then pour through a fine mesh strainer to remove fiber.
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|Serving Size: 1 Serving (694g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 13 (7%)|
|Amt Per Serving||% DV|
|Total Fat 1.5g||2 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 135.8mg||5 %|
|Potassium 1891.4mg||50 %|
|Total Carbohydrate 42.6g||13 %|
|Dietary Fiber 11.3g||45 %|
|Sugars, other 31.3g|
|Protein 8.6g||12 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 185
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