Sweet & Nutty Couscous
by gdkemp
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INGREDIENTS
- 2 cups Vegetable broth
- 5 tbsp Butter
- 1/3 cup Dates ; chopped
- 1/3 cup Dried apricots ; chopped
- 1/3 cup Golden raisins
- 2 cups Couscous
- 3 tsp Ground cinnamon
- 1/2 cup Slivered almonds ; toasted
INSTRUCTIONS
1. Pour the vegetable broth into a large saucepan, and bring to a boil.
2. Add the butter, apricots, dates and raisins.
3. Boil for 2 to 3 minutes.
4. Remove from the heat, and stir in the couscous.
5. Cover, and let stand for 5 minutes.
6. Stir in the cinnamon and toasted almonds, and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (199g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 489 | ||
| Calories from Fat: 132 (27%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.6g | 20 % | |
| Saturated Fat 6.5g | 33 % | |
| Monounsaturated Fat 5.3g | ||
| Polyunsanturated Fat 1.7g | ||
| Cholesterol 25.4mg | 8 % | |
| Sodium 260.9mg | 9 % | |
| Potassium 393.4mg | 10 % | |
| Total Carbohydrate 78.9g | 23 % | |
| Dietary Fiber 7g | 28 % | |
| Sugars, other 71.9g | ||
| Protein 12.3g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 489
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