sweet Patato & Quinoa salad
by shaundewit
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INGREDIENTS
- 3/4 cup quinoa ; cooked
- 1/2 sweet patato ; peeled and chopped
- 1 Red bell pepper ; diced
- 2 tablespoons Walnuts
- 2 tablespoons citrus vinigarette
INSTRUCTIONS
Cook sweet potato. Chop up and include with all other ingredients and drizzle with vinaigrette
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (304g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 758 | ||
| Calories from Fat: 179 (24%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 19.9g | 26 % | |
| Saturated Fat 1.8g | 9 % | |
| Monounsaturated Fat 5.1g | ||
| Polyunsanturated Fat 11.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 13.6mg | 0 % | |
| Potassium 1288.1mg | 34 % | |
| Total Carbohydrate 117.6g | 35 % | |
| Dietary Fiber 15.4g | 62 % | |
| Sugars, other 102.2g | ||
| Protein 28.9g | 41 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 758
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