Sweet Pepper Lasagne
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INGREDIENTS
- olive oil
- 6 Red; yellow & orange
- 225 g Cheddar cheese - grated
- 1 lg Egg
- 2 Red onions - finely sliced
- Paprika pepper
- 25 g Butter
- Seasoning
- 300 ml Natural yoghurt
- 150 ml Red wine
- 9 Sheets fresh lasagne
- 1 tb Fresh thyme
- 2 Garlic cloves - crushed; (2
- ; one colour
- 150 ml Vegetable stock
- Parmesan cheese - optional
- ; peppers - or use
- 4 tb Sun-dried tomato paste
- 2 Carrots cut into fine batons
INSTRUCTIONS
1 Heat the oil in a large pan. Fry the onions, garlic and carrots for 10 minutes on a gentle heat until soft. Add the thyme, peppers, sun-dried tomato paste, wine and stock, season. 2 Bring to the boil and simmer for 15-20 minutes until the mixture has reduced and thickened slightly. Then season. 3 Spoon a third of the mixture into the base of an ovenproof dish. Cover with some of the lasagne sheets. Sprinkle with cheese and layer up the mix until you have used all the unused sheets. Whisk the egg and yoghurt. Season and add a dash of paprika pepper. 4 Pour the sauce over the pepper mixture. Sprinkle with grated parmesan or a little extra cheddar cheese and bake for 50 minutes until piping hot and golden brown. Recipe by: Good Living
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (284g) | ||
| Recipe Makes: 4 servings | ||
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| Calories: 253 | ||
| Calories from Fat: 132 (52%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.6g | 20 % | |
| Saturated Fat 5.3g | 27 % | |
| Monounsaturated Fat 7.1g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 70.6mg | 22 % | |
| Sodium 290.2mg | 10 % | |
| Potassium 493.3mg | 13 % | |
| Total Carbohydrate 12g | 4 % | |
| Dietary Fiber 1.6g | 6 % | |
| Sugars, other 10.4g | ||
| Protein 6.4g | 9 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 253
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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