Scrub 1 medium-large sweet potato, cut into 2-inch-long pieces, place in a small saucepan, and cover with water. Cook about 25 minutes before pureeing in a food processor. Remove puree and cream the butter and sugar. 1. Preheat oven to 375 degrees F. Butter and flour muffin pan or line with muffin papers. With an electric mixer, cream the 1/2 cup butter and sugar until light and fluffy; stir in sweet potato puree and egg. 2. Sift together flour, salt, nutmeg, ginger, baking soda, cinnamon, and cloves. Stir half the dry ingredients into creamed mixture; stir in water, then remaining dry ingredients. 3. Using an ice cream scoop, fill muffin cups two thirds full of batter; bake until dry on top and a skewer inserted in center comes out clean (18 to 20 minutes). Serve warm. Makes 1 dozen muffins. Recipe By : the California Culinary Academy From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43 ~0800 ( File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (97g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 6 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 17.6mg||5 %|
|Sodium 133mg||5 %|
|Potassium 145.5mg||4 %|
|Total Carbohydrate 73.5g||22 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 72.2g|
|Protein 3.1g||4 %|
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Calories per serving: 306
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