Preheat oven to 350*. Peel and cube 2 large, 3 small sweet potatoes and boil until soft.
In a separate dish, combine flax and warm/hot water, set aside.
When potatoes are soft, drain and mash. Add palm oil, lemon juice and flax "egg" and mix together by hand. Stir in dry ingredients by hand.
Spread dough into roll shapes on a pan lined with parchment paper. Bake for 20 -25 minutes.
The lemon juice/vinegar is to activate the baking soda, it is best to bake this in one batch for optimum rise.
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|Serving Size: 1 Serving (1143g)|
|Recipe Makes: Servings|
|Calories from Fat: 1827 (55%)|
|Amt Per Serving||% DV|
|Total Fat 203g||271 %|
|Saturated Fat 118.7g||594 %|
|Monounsaturated Fat 51.1g|
|Polyunsanturated Fat 19.2g|
|Cholesterol 491.3mg||151 %|
|Sodium 3310.2mg||114 %|
|Potassium 1462.5mg||38 %|
|Total Carbohydrate 366.5g||108 %|
|Dietary Fiber 30.9g||124 %|
|Sugars, other 335.6g|
|Protein 17.5g||25 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3315
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