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Name: Sweet Potato Brussels Sprouts
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 2
Cuisine: not set
Ingredients: 8 ounces brussels sprouts halved, destemmed; 3-4 medium Sweet potatoes chopped into 1/4 inch - 1/2 inch cubes.; 1/8 cup olive oil; salt and pepper to taste; 1/2 cup shredded cheese (e.g. gouda); Salad dressing (Like ranch, vineggrette)

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INGREDIENTS

8 ounces brussels sprouts ; halved, destemmed
3-4 medium Sweet potatoes ; chopped into 1/4 inch - 1/2 inch cubes.
1/8 cup olive oil
salt and pepper ; to taste
1/2 cup shredded cheese (e.g. gouda)
Salad dressing ; (Like ranch, vineggrette)

Servings

INSTRUCTIONS

Preheat oven to 400 - 425 degrees.

Microwave sweet potatoes for 3-5 minutes until somewhat soft. This is basically to give them a jump start on being done.

Season brussels sprouts with olive oil, salt, and pepper. Put into oven for 10-15 minutes, until somewhat blackened.

Put sweet potatoes in oven below brussels sprouts. The should be removed when they start to be blackened, maybe after 7 minutes.

Combine spouts, potatoes and cover with cheese and dressing.

NOTES

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Nutrition

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Serving Size: 1 Serving (117g)
Recipe Makes: 2 Servings

Calories: 79
Calories from Fat: 33 (42%)

Amt Per Serving		% DV

	Total Fat 3.7g	5 %
	Saturated Fat 0.5g	3 %
	Monounsaturated Fat 2.5g
	Polyunsanturated Fat 0.5g
Cholesterol 0mg		0 %
Sodium 65.3mg		2 %
Potassium 441.2mg		12 %
Total Carbohydrate 10.1g		3 %
	Dietary Fiber 4.3g	17 %
	Sugars, other 5.8g
Protein 3.8g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 79

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