Try this Sweet Potato Brussels Sprouts recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 400 - 425 degrees.
Microwave sweet potatoes for 3-5 minutes until somewhat soft. This is basically to give them a jump start on being done.
Season brussels sprouts with olive oil, salt, and pepper. Put into oven for 10-15 minutes, until somewhat blackened.
Put sweet potatoes in oven below brussels sprouts. The should be removed when they start to be blackened, maybe after 7 minutes.
Combine spouts, potatoes and cover with cheese and dressing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (117g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 79 | ||
Calories from Fat: 33 (42%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.7g | 5 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 65.3mg | 2 % | |
Potassium 441.2mg | 12 % | |
Total Carbohydrate 10.1g | 3 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 5.8g | ||
Protein 3.8g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 79
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.