For sweet potatoes: Preheat oven to 350F. Place 3 pounds sweet potatoes in baking pan and bake until all potatoes are tender, about 1 hour. Maintain oven temperature. Butter 8x8x2" square glass baking dish. Scrap sweet potato pulp from potato skins. Using electric mixer, mash sweet potatoes. Add orange juice, eggs, melted butter, sugar, ground cinnamon, and nutmeg. Beat until sweet potatoes are smooth. Season to taste with salt and pepper. Spoon potatoes into prepared baking dish. FOR TOPPING: Combine flour, brown sugar, and ground cinnamon in medium bowl. Add butter and cut in until mixture resembles coarse crumbs. Mix in chopped pecans. Sprinkle pecan
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2425g)|
|Recipe Makes: 1|
|Calories from Fat: 1441 (39%)|
|Amt Per Serving||% DV|
|Total Fat 160.1g||213 %|
|Saturated Fat 63.3g||316 %|
|Monounsaturated Fat 59.4g|
|Polyunsanturated Fat 21.7g|
|Cholesterol 2298mg||707 %|
|Sodium 1949mg||67 %|
|Potassium 5983.9mg||157 %|
|Total Carbohydrate 483.3g||142 %|
|Dietary Fiber 50.6g||202 %|
|Sugars, other 432.7g|
|Protein 97.8g||140 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3689
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.