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Name: Sweet Potato Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 6-8 Sweet Potatoes; 1 cup sugar; 1 tsp vanilla; 1 egg; 1 1/2 cup flour; 1 1/2 cup brown sugar; 1 stick butter softened; 1 cup pecans optional

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INGREDIENTS

6-8 Sweet Potatoes
1 cup sugar
1 tsp vanilla
1 egg
1 1/2 cup flour
1 1/2 cup brown sugar
1 stick butter ; softened
1 cup pecans ; optional

INSTRUCTIONS

Boil potatoes until tender. Mash/whip potatoes and mix sugar, vanilla and egg with potatoes. Place this mixture in 11x13 dish. In a separate dish, mix flour, br. sugar, butter and pecans. Crumble on top of sweet potatoes. Cook in oven 10 min @ 300 deg. (Can make a day in advance and then bake appx 1 hour)

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Nutrition

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Serving Size: 1 Serving (930g)
Recipe Makes: 1 Servings

Calories: 3604
Calories from Fat: 1594 (44%)

Amt Per Serving		% DV

	Total Fat 177.2g	236 %
	Saturated Fat 66.5g	332 %
	Monounsaturated Fat 70.2g
	Polyunsanturated Fat 28.9g
Cholesterol 429.1mg		132 %
Sodium 816.3mg		28 %
Potassium 1603.5mg		42 %
Total Carbohydrate 486.8g		143 %
	Dietary Fiber 17.6g	71 %
	Sugars, other 469.2g
Protein 40g		57 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 3604

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