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Name: Sweet Potato Chili
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 Lbs Hamburger; 1 Red onion; 1 teaspoon Minced garlic; 29.5 Oz Tomato sauce; 2 cups Diced tomatoes; 3 cups Beef stock; 5 small Sweet potatoes; 2 Bay leaves; 1/2 teaspoon Thyme; 2 teaspoons Salt; 1 1/2 teaspoons Pepper; 1/4 cup Chili powder; Dash Oregano; Dash Red pepper flakes

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INGREDIENTS

2 Lbs Hamburger
1 Red onion
1 teaspoon Minced garlic
29.5 Oz Tomato sauce
2 cups Diced tomatoes
3 cups Beef stock
5 small Sweet potatoes
2 Bay leaves
1/2 teaspoon Thyme
2 teaspoons Salt
1 1/2 teaspoons Pepper
1/4 cup Chili powder
Dash Oregano
Dash Red pepper flakes

INSTRUCTIONS

Brown meat, onions and garlic. Put all ingredients in crock pot, low 6-8 hours. Usually do 1/2 in large crock pot.

NOTES

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Nutrition

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Serving Size: 1 Serving (5885g)
Recipe Makes: 1 Servings

Calories: 3594
Calories from Fat: 1338 (37%)

Amt Per Serving		% DV

	Total Fat 148.7g	198 %
	Saturated Fat 55.4g	277 %
	Monounsaturated Fat 62.7g
	Polyunsanturated Fat 6.9g
Cholesterol 816.5mg		251 %
Sodium 11282.8mg		389 %
Potassium 14807.9mg		390 %
Total Carbohydrate 250.9g		74 %
	Dietary Fiber 45.9g	183 %
	Sugars, other 205g
Protein 321g		459 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3594

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