Sweet Potato Fries (Oven Baked)
by jcall88
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INGREDIENTS
- 2 medium Sweet Potatoes ; cut into fries
- 2 tablespoons Olive Oil ; drizzled on potatoes
- 1/4 teaspoon salt ; (per potato)
- 1/8 teaspoon cayenne ; (optional)
- 1/8 teaspoon corn starch ; (per potato)
INSTRUCTIONS
Preheat oven to 425 degrees.
Slice up potatoes into French Fry shapes and smother with olive oil, salt, and cayenne if desired. Corn starch helps make everything
Then bake for 10-15 minutes then flip and go another 10-15 minutes until super crispy.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (134g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 145 | ||
| Calories from Fat: 32 (22%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.6g | 5 % | |
| Saturated Fat 0.5g | 3 % | |
| Monounsaturated Fat 2.5g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 71.8mg | 2 % | |
| Potassium 454.1mg | 12 % | |
| Total Carbohydrate 26.7g | 8 % | |
| Dietary Fiber 4.1g | 16 % | |
| Sugars, other 22.6g | ||
| Protein 2.1g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 145
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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