Try this Sweet Potato Latkes recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 425. Set a wire rack on top of a baking sheet. Spray rack with non-stick spray.
Grate sweet potatoes (I used a food processor) and squeeze all the moisture from them. I did this for a good 5 minutes – I find it makes them crisp up better in the oven.
Add sweet potatoes, egg whites, cheese, pepper, and rosemary in a large bowl and mix until combined. Scoop out 1 tablespoon of potato mixture (I used an ice-cream scooper) and set on wire rack. Press as thin as possible. Repeat until potatoes are gone.
Bake for 20-30 minutes, or until potatoes and dark around the edges and crispy.
Serve with smokey yogurt dip.
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Serving Size: 1 Serving (267g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 240 | ||
Calories from Fat: 18 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 5.5mg | 2 % | |
Sodium 275.4mg | 9 % | |
Potassium 832.5mg | 22 % | |
Total Carbohydrate 46.6g | 14 % | |
Dietary Fiber 7.1g | 28 % | |
Sugars, other 39.5g | ||
Protein 9.6g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 240
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