Sweet Potato Latkes
by colleenrasmu
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INGREDIENTS
- 3 medium sweet potatoes ; peeled (about 1 lb)
- 1 large onion
- 1 tbs Chili powder
- 2 Eggs
- 1/2 tsp salt
- 1/8 tsp Black pepper
- 3 heaping tbs potato starch
- 1/2 cup Vegetable oil
- sour cream ; optional
INSTRUCTIONS
1. Fit food processor with shredding disc. Shred sweet p and place in colander. Shred onion and toss with sweet p. Let stand to drain for 10 minutes. Transfer to a large bowl.
2. Whisk together chili powder, eggs, salt and pepper. Stir into sweet p-onion mixture. Sift potato starch into the mixture and mix well.
3. In a large nonstick skillet, heat oil over medium high heat. Place 6 mounds of mixture (about 1/4 cup each) into the skillet. Press down lightly. Saute until browned, about 2-3 min per side. (cook in three batches) Drain on a baking sheet lined with paper towels. Sprinkle with salt to taste. Serve with sour cream, if desired.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (46g) | ||
| Recipe Makes: 18 Servings | ||
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| Calories: 51 | ||
| Calories from Fat: 20 (39%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.2g | 3 % | |
| Saturated Fat 0.7g | 3 % | |
| Monounsaturated Fat 0.8g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 88.6mg | 27 % | |
| Sodium 110.3mg | 4 % | |
| Potassium 113.9mg | 3 % | |
| Total Carbohydrate 5g | 1 % | |
| Dietary Fiber 0.9g | 3 % | |
| Sugars, other 4.2g | ||
| Protein 3.1g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 51
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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