Try this Sweet Potato Pancakes recipe, or contribute your own.
Suggest a better descriptionPlace the grated sweet potatoes in a medium saucepan of boiling water. Simmer for 2 minutes, drain and rinse with cold water to stop cooking. Drain thoroughly and transfer to a large mixing bowl. Add the grated onion, beaten eggs, flour, baking powder, salt and peppers. Mix well.
Heat 2-3 tablespoons of oil in a non-stick skillet over medium heat. Place a small amount of batter into the oil. When it is hot enough to sizzle, spoon in the batter, forming thin pancakes with a spatula. Keeping the heat medium-high, fry on both sides until uniformly crisp and brown. Drain the finished pancakes with paper towels ( do not stack them ) and keep them warm in a 200 F oven. Serve hot, with sour cream and/or applesauce.
By Central Market/HEB/Mark Picker
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Serving Size: 1 Serving (35g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 23 | ||
Calories from Fat: 3 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 1.3mg | 0 % | |
Sodium 34.4mg | 1 % | |
Potassium 52.4mg | 1 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 3.6g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 23
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