Puree yams in food processor. Mix remaining ingredients into the yam puree. Season with salt and pepper to taste.
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|Serving Size: 1 Serving (1422g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 132 (6%)|
|Amt Per Serving||% DV|
|Total Fat 14.7g||20 %|
|Saturated Fat 3.1g||16 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 5.5g|
|Cholesterol 0mg||0 %|
|Sodium 1695.4mg||58 %|
|Potassium 10305.9mg||271 %|
|Total Carbohydrate 492.9g||145 %|
|Dietary Fiber 60.4g||242 %|
|Sugars, other 432.5g|
|Protein 48.1g||69 %|
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Calories per serving: 2289
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