Sweet Potato-Quinoa Burger
by Chefcy
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INGREDIENTS
- 2 quarts Yams ; agave roasted
- 2 quarts quinoa salad ; poblano stuffing mix
- 2 cups Bread crumbs ; panko
- 1/2 tablespoon cumin seed ; toasted
- 1/2 tablespoon coriander seed ; toasted
INSTRUCTIONS
Puree yams in food processor. Mix remaining ingredients into the yam puree. Season with salt and pepper to taste.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1422g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2289 | ||
| Calories from Fat: 132 (6%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.7g | 20 % | |
| Saturated Fat 3.1g | 16 % | |
| Monounsaturated Fat 3.1g | ||
| Polyunsanturated Fat 5.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1695.4mg | 58 % | |
| Potassium 10305.9mg | 271 % | |
| Total Carbohydrate 492.9g | 145 % | |
| Dietary Fiber 60.4g | 242 % | |
| Sugars, other 432.5g | ||
| Protein 48.1g | 69 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2289
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