SWEET POTATO SKINS
Try this SWEET POTATO SKINS recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 5 small sweet potatoes
- 3 tbsp vegetable oil
- 1 tbsp grated parmesan cheese
- 1/2 tsp salt
- 1/4 tsp garlic powder
- 1/4 tsp paprika
- pepper
- 10 strips bacon cooked and crumbled
- shredded cheddar cheese
- sour cream
- green onions/chives
INSTRUCTIONS
Preheat oven to 400.
Pierce potatoes with fork and place on foil-lined baking sheet. Bake for 45-50 minutes. Let cool completely when done.
Cut potatoes lengthwise and scoop out ½ of the pulp. Place on a foil-lined baking sheet.
In a small bowl combine oil, Parmesan cheese, salt, garlic powder, paprika and pepper. Mix well.
Brush this mixture over the tops and bottoms of each potato skin.
Bake at 400 for 15 minutes.
Cut in half cross-wise. Add cheese and bacon and bake for 3-4 more minutes.
Sprinkle on green onions or chives. Serve warm with ranch or sour cream
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 (1021g) | ||
| Recipe Makes: 1 | ||
|
|
||
| Calories: 1996 | ||
| Calories from Fat: 1140 (57%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 126.7g | 169 % | |
| Saturated Fat 63.1g | 315 % | |
| Monounsaturated Fat 46.5g | ||
| Polyunsanturated Fat 11.6g | ||
| Cholesterol 303.4mg | 93 % | |
| Sodium 2070.2mg | 71 % | |
| Potassium 2583.8mg | 68 % | |
| Total Carbohydrate 138.4g | 41 % | |
| Dietary Fiber 20.2g | 81 % | |
| Sugars, other 118.2g | ||
| Protein 79.3g | 113 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 1996
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.