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Name: Sweet Potato Souffle
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: not set
Ingredients: 1 C sugar; 2 Eggs beaten; 1 stick butter; 3 C mashed sweet potatoes; 1/2 teaspoon vanilla can increase to 1 t; 1/2 teaspoon lemon flavoring can increase to 1 t; 1/3 C milk

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INGREDIENTS

1 C sugar
2 Eggs ; beaten
1 stick butter
3 C mashed sweet potatoes
1/2 teaspoon vanilla ; can increase to 1 t
1/2 teaspoon lemon flavoring ; can increase to 1 t
1/3 C milk

INSTRUCTIONS

Boil potatoes - beat well, then add remaining ingredients. Top with crust:

1 C brown sugar, packed

1/2 C self-rising flour

1/2 to 1 stick butter

1 C pecans, chopped

Cut first two ingredients together until crumbly. Sprinkle over soufflé. Add pecans over top. Bake at 300 degrees for 45 minutes.

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Nutrition

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Serving Size: 1 Serving (154g)
Recipe Makes: 8 Servings

Calories: 483
Calories from Fat: 159 (33%)

Amt Per Serving		% DV

	Total Fat 17.7g	24 %
	Saturated Fat 9.2g	46 %
	Monounsaturated Fat 5.4g
	Polyunsanturated Fat 1.3g
Cholesterol 294.9mg		91 %
Sodium 90.1mg		3 %
Potassium 92.8mg		2 %
Total Carbohydrate 75.6g		22 %
	Dietary Fiber 0g	0 %
	Sugars, other 75.6g
Protein 8.1g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 483

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