Microwave sweet potatoes until cook, about 4 minutes each side. Remove skin amd mash in a bowl.
In butter, cook both onions until translucent, about 3 minutes. Add potatoes, cook 1 minute. Stir in broth. Cook 10 minutes. Add salt and pepper.
Whisk flour and half and half together and whisk into soup. Cook 1 minute then serve.
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|Serving Size: 1 (392g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 217 (67%)|
|Amt Per Serving||% DV|
|Total Fat 24.1g||32 %|
|Saturated Fat 14.8g||74 %|
|Monounsaturated Fat 6.9g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 71.2mg||22 %|
|Sodium 663.2mg||23 %|
|Potassium 530.8mg||14 %|
|Total Carbohydrate 18.5g||5 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 16.7g|
|Protein 8.9g||13 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 323
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