Put all ingredients into saucepan and cook, stirring occasionally, until sweet potatoes are done and medium syrup is formed. Posted by email@example.com to the Fatfree Dig. Vol. 12 Issue 9 Nov. 10, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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|Serving Size: 1 Serving (940g)|
|Recipe Makes: 1|
|Calories from Fat: 4 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 250.7mg||9 %|
|Potassium 1701.1mg||45 %|
|Total Carbohydrate 408.9g||120 %|
|Dietary Fiber 13.5g||54 %|
|Sugars, other 395.3g|
|Protein 7.5g||11 %|
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Calories per serving: 1616
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